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Mappillai Samba rice flakes are also gluten-free, so they can be used as a substitute for wheat products.

Benefits:

1. We can eat it with a cup of curd and will get more calcium and proteins to keep us fully fortified.
2. It is tasty and easy to digest, making it a perfect “meal” for those whose digestion is slightly impaired. 
3. It is a good source of instant energy as it is rice-based. Rice which is used for poha manufacturing also provides vitamin B1 and hence aids in stabilizing blood sugar.
4. As it is rich in Iron content it is highly advised for lactating or pregnant women.
5. It is also healthy for the gut as it is a probiotic food.

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Mappillai Samba Rice flakes / Aval

Kaadu Organics, formed by a young farmer, who believe in our traditional farming and started producing own natural/organic food. 
We saw there is a gap in authenticity, availability and affordability of the organic food staples, so we joined hands with network of farmers, helped and guided them starting from sourcing seeds till the end of the produce cycle, with that we guarantee pesticide free food staples from our certified network of farmers to retailers.

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