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Little Millet is a traditional crop in India that is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances. Little Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who do yoga, workouts, cardio, etc

Benefits:

1. Antioxidants are abundant in this food. 
2. Little millet is a low glycemic index food that is also high in dietary fibre. 
3. Since glucose takes a long time to enter the bloodstream, blood sugar levels remain stable.
4. Magnesium is abundant in little millet, which aids in heart health. It is also high in Niacin, which aids in cholesterol reduction. 
5. It also aids in the detoxification of the body. 
6. Little millet has been used for patients with respiratory conditions such as Asthma.                                                                                                                                                                                                       

Recipes:
1. Little Millet Sadam

Ingredients:

Little millet cooked rice - 1 cup, 
Grated coconut - 1 cup, 
Ghee - 6 tsp, 
Urad dal (green gram dal) 1 1/2 tsp, 
Red chilli - 2, 
Green Chilli - 2, 
Cashew nuts - 1/2 cup, 
Mustard - 1/2 tsp, 
Asafoetida - 1 pinch, 
Salt to taste.

Method:

In a frying pan add ghee and heat it. Then add urad dal, red chilli, and mustard. When mustard crackles add green chilli, salt and grated coconut and fry until the coconut becomes slightly red. Switch off the stove, add asafoetida and little millet rice mix well. Serve hot.
                                                                                                                                            
2. Little Millet Neer Dosa Kheer

Ingredients:

Kaadu Little millet (Saamai)  - 2 cups, 
Coconut milk - 4 cups, 
Kaadu Cardamom powder - 1/2 tsp, 
Kaadu Cane Jaggery Powder - 2cup, 
Ghee - 2 tsp, 
Salt a pinch.

Method :

Prepare some 10 neer dosa and kept it ready (given the barnyard millet neer dosa recipe. In the same method, prepare a little millet dosa). Grind the grated coconut and take out the milk from it by squeezing it. Keep the thick milk aside. Take the thick milk, and heat it in a vessel. Add jaggery and boil it. Now remove it from the fire and add prepared dosa (pieces). Then add thick milk (coconut) and cardamom powder. Tasty Kheera is ready to serve.



Millets - Little / Saamai 500 gm

Kaadu Organics, formed by a young farmer, who believe in our traditional farming and started producing own natural/organic food. 
We saw there is a gap in authenticity, availability and affordability of the organic food staples, so we joined hands with network of farmers, helped and guided them starting from sourcing seeds till the end of the produce cycle, with that we guarantee pesticide free food staples from our certified network of farmers to retailers.

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